About Alysia

Alysia Paskett

Stretch - mUvMethod

Alysia has been dancing and moving since age 4 and has loved every second of it. She now shares her love for dance by teaching girls of all ages at various studios. This past summer, Alysia had the opportunity to dance as an apprentice on the professional company Divinity. During Alysia’s junior year in high school, she fell in love with yoga and became a 200 hour certified yoga teacher and later, a certified mUvmethod instructor. Alysia loves being able to condition dancers bodies and minds; giving them healthy ways to cope with stress and other mental components that dancers often deal with. Alysia loves being outside, rock climbing, healthy eating and spending time with loved ones. She feels a special mission to teach mindfulness and healthfulness and live what she loves!